GO ON A HIKE

In nature, the life forces work in an orderly manner. The light and the warmth come from above, from the cosmos and earth and water from below to create the plant in its unique beauty. The result is harmony, which is very beneficial for the human being. With attentive perception, you will notice that a walk in the nature has a balancing and harmonizing effect.

The holiday home is situated in the middle of a hilly landscape with various possibilities for short and long walks. It takes about 3 hours on foot to reach the summit of Mottarone, Lake Orta is about 5 km away. Bike tours are very suitable and in winter you can ski on the Mottarone.

NUTRITION

Nutrition plays an important role in life, it can even support regeneration.

Regeneration is a process in which the life forces are built up through a well-coordinated activity, i. e. not too strict, but also not too comfortable. In nutrition, the metabolism can be stimulated and strengthened by integral foods. The whole grain contains the very easily digestible flour substance, the more durable fibres of the grain shell and also the very protein-containing seedling. With the fibres, the digestion also gets a healthy requirement and the Food "slips not only as easily" as with white flour products.